REGULATE TO RECEIVE

This is not about becoming someone else.
It is about becoming regulated enough
to access who you already are.

You don’t need to force belief.
You don’t need to chase outcomes.

You need a regulated inner state.

When your body feels safe,
clarity returns.
confidence stabilizes.
aligned action becomes natural.

Expansion happens from coherence, not control.

This is nervous system work.
This is embodied mindset.
This is identity-level transformation.

The Better Life Mantra
Simple tools. Real change.

📧 thebetterlifemantra@gmail.com
🌐 thebetterlifemantra.com
© @the_better_life_mantra

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